Hormones and why you need to test them

Gaining Willpower: Hormones The truth of the matter is willpower doesn’t work for 99% of the time, UNLESS you also balance the hormones that control your behaviors. Hormones in our brains and bodies drive our decisions: everything related to hormones “tells” us what to do – eat, sleep, be fat or be skinny, what our metabolism is and even whether to be happy (or not). So what is willpower? It’s that inner reserve of motivation that we believe will get us where we want to go. So in our minds it seems easy to ‘just say no’ to the indulgences...

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